Anxiety can make you feel out of control, making it challenging to live with the disorder. If you suffer from anxiety, you may have tried various medications, hypnosis, and other therapies to alleviate it but fear the side effects of prescription drugs and therapy. Fortunately, there is a natural solution that may work for you. One of the most popular natural remedies is hemp oil. Although other health benefits have been discovered over the years, hemp oil likely works best for anxiety relief. Try hemp oil for anxiety. But does it work?
What is a Hemp Oil?
Hemp oil is created from hemp seeds, which have a variety of uses. This makes it an extremely versatile product. The oil has high nutritional value and can be used in cosmetic products like soaps and shampoos in addition to dietary supplements. It has gained popularity in recent years as more people learn about the health benefits of hemp oil.
Difference between CBD oil and hemp oil?
Hemp and marijuana (both forms of cannabis) come from the same plant species. Still, the hemp strains are bred and harvested to have a small concentration of CBD (Cannabidiol), cannabinol, and tetrahydrocannabinol, known as the “psychedelic” compound in marijuana.
Hemp oil is extracted from the cannabis plant’s seeds, whereas CBD oil is extracted from its flowers, stalks, leaves, and resin. It is made from the cannabis plant’s stalk, which contains fiber, protein, and unsaturated fatty acids. CBD, on the other hand, is generally extracted from hemp stalks, though it can also be extracted from marijuana. With both, however, the extraction process removes all of the THC, the psychoactive compound in marijuana.
Hemp Oil and Anxiety
Anxiety can be debilitating, and it can affect your life in a big way. Unfortunately, most anxiety disorders aren’t curable, but there are a few treatments that can help. Medication is one of the most effective treatments for anxiety. Though it can be habit-forming, some people don’t respond well to prescription medications.
For this reason, some clinical research has focused on alternative forms of treatment, like hemp oil for anxiety. It’s considered a safe supplement, and it has a number of benefits for anxiety sufferers. The research also found that hemp oil can help treat acute anxiety, particularly when such a condition quickly appears and is severely intense. However, there have been fewer studies assessing its usage in cases of chronic anxiety.
One study published in 2019 found that hemp oil may calm the human’s central nervous system. Research results state that 79.2% of participants reduced anxiety and improved their quality of sleep by 66.7% after using hemp oil. Only 3 participants did not show any good tolerance to the oil. With this, some early studies look promising. Still, there is not yet enough evidence to say that hemp oil is effective in treating anxiety, according to the ADAA or Anxiety and Depression Association of America. There is a need for further research to reach a definitive conclusion.
Product Options for Your Anxiety
Anxiety is a common and often debilitating condition affecting nearly 40 million Americans. Even when it is manageable, it can still interrupt a person’s life in big ways. With proper treatment, anxiety can be managed. if you are looking for product options that can provide relief from anxiety, you can check on the following:
- Moon Mother Full Spectrum Hemp Oil Tincture Natural
- Zion Medicinals Spygaric Hemp Oil
- Aspen Green Full Spectrum Hemp Extract
Anxiety is the most common mental health disorder in the U.S., affecting 40 million adults yearly. For some, anxiety attacks can be so severe that they become debilitating. The good news is that certain natural supplements, like hemp, may help relieve anxiety. Hemp oil contains a high concentration of CBD, which is thought to alleviate such symptoms. However, research is limited, and results are mixed. That is why before you purchase and use any products, talk to a medical professional to be guided.
