Eating disorders are serious mental health conditions that have the potential to critically harm those who are unable to get out of their grip. People who have eating disorders will experience body shape issues and have distorted views of their appearance. They will also avoid certain foods, take to hiding food they haven’t eaten from […]
Eating Disorders
Foods To Avoid if You Have Kidney Disease
If you’re someone who is afflicted with kidney disease, then you’d know that it’s essential to manage your diet very carefully. This includes avoiding specific food items as they increase the health risk. Additionally, kidney health is closely linked to cardiovascular health. Kidneys play a pivotal role in regulating blood pressure and filtering waste from […]
What Is the Paleo Diet?
The Paleo Diet emphasizes the consumption of unprocessed foods such as meat, fish, vegetables, fruits, nuts, and seeds. It has been around for thousands of years and has been the subject of numerous studies and books. This diet has been shown to produce weight loss and improved overall health, but its roots are still not […]